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The Novices Guidebook To Mental Toughness For Skiers: Mastering Your Performance Through Meditation, Calmness Of Mind, And Stress Management

Joseph Correa (Certified Meditation Instructor)




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 | #9452551 in Books |  2016-04-21 | Original language:English |  9.00 x.51 x6.00l,.67 | File type: PDF | 224 pages

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The Novices Guidebook to Mental Toughness for Skiers will teach you how meditation can make you mentally tougher even in the most challenging conditions. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you surpass limits you never imagined. Mental road blocks and past mental failures affect what you think you can accomplish but that can be corrected through meditation so that the past stays in the past and yo...

You can specify the type of files you want, for your gadget.The Novices Guidebook To Mental Toughness For Skiers: Mastering Your Performance Through Meditation, Calmness Of Mind, And Stress Management   |  Joseph Correa (Certified Meditation Instructor). A good, fresh read, highly recommended.

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