[PDF.62hd] Zen Jiu Jitsu Training Log: The official training journal of Zen Jiu Jitsu

Zen Jiu Jitsu Training Log: The official training journal of Zen Jiu Jitsu

[PDF.mz89] Zen Jiu Jitsu Training Log: The official training journal of Zen Jiu Jitsu

Zen Jiu Jitsu Training  Mr Oliver S Staark epub
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 | #1077449 in Books |  2013-03-16 | Original language:English |  8.50 x.62 x5.50l, | File type: PDF | 274 pages

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||7 of 7 people found the following review helpful.| BJJ log|By Customer|I hesitate to write this as bjj is a zero sum game. But for the benefit of all and to strengthen the sport.
Journaling is something most of us know we should be doing but don't.
There are generally several factors for most. Laziness and ignorance are my top. Laziness to be consistent, to physically keep track of my log, to bring a pen, to write in

Keeping track of your progress is paramount if you plan to improve in your jiu jitsu game. Most high level Black Belts and World Champions know that if you improve your technique by only 1% each day then the compounding effect will make you proficient in the gentle art at a very high level.

Keeping a series of techniques in your head is a complex matter. This is human chess after all, for every attack there is a defense for every sweep, takedown, pass, submission ther...

You can specify the type of files you want, for your device.Zen Jiu Jitsu Training Log: The official training journal of Zen Jiu Jitsu   |  Mr Oliver S Staark.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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