[PDF.31sl] Workouts in a Binder for Swimmers, Triathletes, and Coaches
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Workouts in a Binder for Swimmers, Triathletes, and Coaches
Nick Hansen, Eric Hansen
[PDF.go70] Workouts in a Binder for Swimmers, Triathletes, and Coaches
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| #117071 in Books | Velo Press | 2005-11-18 | 2005-11-18 | Original language:English | PDF # 1 | 6.86 x.66 x6.16l,.82 | File type: PDF | 101 pages | ISBN13: 9781931382748 | Condition: New | Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!||5 of 5 people found the following review helpful.| Great for former competitive swimmers, probably not the best for beginners|By Shannon Podgorski|I'm a former competitive swimmer and now enjoy swimming for a good workout and to train for triathlons. This book is great for former swimmers because it has longer/harder workouts, makes good use of sets, and has sections for distance, mid-distance, sprint, IM, and stroke. I'd|From the Back Cover|
You won't find a more useful or durable swimming book. These waterproof pages are made to be used and abused on the pool deck, and the oversized flap will hold the workouts upright for easier viewing.| |Thousands of swimmers and tri
This waterproof book of 100 swimming workouts offers swimmers and triathletes a wide variety of structured workouts to improve swimming fitness, technique, and speed. Using all four competitive swim strokes (freestyle, breaststroke, backstroke, and butterfly), swimmers and triathletes will strengthen more of their swimming muscles than by swimming freestyle alone.
Nationally recognized swimming coaches Nick and Eric Hansen offer 6 effective training plans to ...
You can specify the type of files you want, for your gadget.Workouts in a Binder for Swimmers, Triathletes, and Coaches | Nick Hansen, Eric Hansen.Not only was the story interesting, engaging and relatable, it also teaches lessons.
