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Ultramodern Nutrition for Wrestling Teachers: Teaching Your Students Advanced RMR Techniques to Get Bigger, Stronger, and Recover Faster with Less Effort

Joseph Correa (Certified Sports Nutritionist)




[PDF.kl99] Ultramodern Nutrition for Wrestling Teachers: Teaching Your Students Advanced RMR Techniques to Get Bigger, Stronger, and Recover Faster with Less Effort

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 | #8478238 in Books |  2016-02-26 | Original language:English | PDF # 1 |  9.00 x.73 x6.00l,.95 | File type: PDF | 320 pages

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Ultramodern Nutrition for Wrestling Teachers by Joseph Correa By reading this book you will learn how to add lean muscle mass which will increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. People who increase their RMR will find they are able to: - add more lean muscle mass. - reduce injuries and m...

You easily download any file type for your device.Ultramodern Nutrition for Wrestling Teachers: Teaching Your Students Advanced RMR Techniques to Get Bigger, Stronger, and Recover Faster with Less Effort   |  Joseph Correa (Certified Sports Nutritionist). A good, fresh read, highly recommended.

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