[PDF.13le] Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best
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Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best
Matt Fitzgerald
[PDF.de81] Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best
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| #277745 in Books | 2003-03-01 | Original language:English | PDF # 1 | 10.88 x.75 x8.38l,1.68 | File type: PDF | 288 pages||32 of 32 people found the following review helpful.| Excellent Intro to multisport|By Paul H.|I've run numerous races (including marathons) but I was new to the world of cycling and swimming. This book had just what I needed to get started and get going. I found the swim section especially useful and learned a great deal about what my stroke should look and feel like. The simple leasons took 3 minutes off my 750m pace (in the|From Publishers Weekly|For those ambitious enough to voluntarily agree to swim, bike and run their way through a triathlon, Triathlete contributor Fitzgerald proposes this impressive, wide-ranging guide. Triathlon training is fairly standardized, says the author
Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports.
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