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| #6452372 in Books | 2014-11-10 | Original language:English | PDF # 1 | 11.00 x.14 x8.50l, | File type: PDF | 60 pages|
The Training for Ironman book includes two sections. The first includes the following fill in the blank chart (enough for 6 races): -Name of Race -Type -Date -Location -Entry Fee -Registration Deadline -Goal -Results The second has 52 weeks of pages (enough for one full year of training) that includes the following to track your daily progress: -Time remaining before event -Swim Distance Time Average Heart Rate Resting Hear Rate -Cycle Distance Time ...
You can specify the type of files you want, for your gadget.Training for Ironman | Frances P Robinson. I was recommended this book by a dear friend of mine.
