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| #165531 in Books | 2016-02-16 | 2016-02-16 | Original language:English | PDF # 1 | 9.37 x.48 x7.84l,.0 | File type: PDF | 160 pages||0 of 0 people found the following review helpful.| Great book for begginers|By Tim|Very good book. Everything was explained well. I wish it had a little more information on swimming though.|0 of 0 people found the following review helpful.| Five Stars|By PHud|Very helpful and informative|About the Author||James Beckinsale (MSc and BTA Level 3) is one of the UK's leading high-performance triathlon coaches. Founder of Optima Racing Team in London and an Olympic and Commonwealth Games Coach, he has been training novice and elite athletes for 17 yea
The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance:
• Clear, customizable training plans for all triathlon distances. • Step-by-step exercises to build your strength. • Incredible illustrations that explain efficiency and speed. &nbs...
You can specify the type of files you want, for your device.The Triathlon Training Book | DK. I really enjoyed this book and have already told so many people about it!
