[PDF.17og] The One-Two Punch Boxing Workout : 12 Weeks to Knock-Out Fitness

The One-Two Punch Boxing Workout : 12 Weeks to Knock-Out Fitness

[PDF.bp78] The One-Two Punch Boxing Workout : 12 Weeks to Knock-Out Fitness

The One-Two Punch Boxing  Andy Dumas, Jamie Somerville epub
The One-Two Punch Boxing  Andy Dumas, Jamie Somerville pdf download
The One-Two Punch Boxing  Andy Dumas, Jamie Somerville pdf file
The One-Two Punch Boxing  Andy Dumas, Jamie Somerville audiobook
The One-Two Punch Boxing  Andy Dumas, Jamie Somerville book review
The One-Two Punch Boxing  Andy Dumas, Jamie Somerville summary

 | #3131425 in Books |  2001-09-12 | Original language:English | PDF # 1 |  10.90 x.48 x8.40l, | File type: PDF | 150 pages

---

||0 of 0 people found the following review helpful.| If you are seeking one of the best activities to get in super shape, this book (The One-Two Punch Workout) is for you.|By Joseph J. Truncale|I have loved the martial arts and all the combative sports all my life. I have been both a student and instructor of numerous combat arts (Judo, Karate, Jujitsu, Boxing, Kickboxing, Wrestling, Krav Maga etc.) and I am always interested in|About the Author||Andy Dumas (Ontario, Canada) is a certified boxing coach, a certified fitness consultant, and the producer of the wildly popular series of fitness boxing videotapes "The One-Two Punch." |Jamie Somerville (Ontario, Canada) has wo

Written by Canada's leading fitness-boxing experts/celebrities, The One-Two Punch Boxing Workout shows readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women of all ages and all levels of fitness, it describes a 12-week program that seamlessly combines the best of "old-school" boxing training techniques with the latest cardiovascular and muscle-conditioning methods into an overall fitness regimen.

...

You easily download any file type for your device.The One-Two Punch Boxing Workout : 12 Weeks to Knock-Out Fitness   |  Andy Dumas, Jamie Somerville. I really enjoyed this book and have already told so many people about it!

Download Now