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| #273326 in Books | Random House | 1977-09-12 | 1977-09-12 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 9.75 x6.50 x1.25l, | File type: PDF | 314 pages | Great product!||3 of 3 people found the following review helpful.| The First Book on Running|By Customer|A lot has been written about running since James Fixx came out with this book. This book not only instructs you on some basics, and helps you to train up, this book aims to integrate running into your life style. When I first bought this book in the 80s there were no running periodicals, there were no glossy fitness magazines or famous r|From the Inside Flap|Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
You can specify the type of files you want, for your gadget.The Complete Book of Running | James Fixx. Just read it with an open mind because none of us really know.
