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The Complete Body Opponent Bag Book
Sammy Franco
[PDF.in82] The Complete Body Opponent Bag Book
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| #205272 in Books | 2014-03-02 | Original language:English | 8.50 x.47 x5.50l, | File type: PDF | 206 pages||16 of 17 people found the following review helpful.| WARNING!|By T.A.L. Dozer|This is an excellent little compendium on training with the Body Opponent Bag (BOB). I personally have the BOB XL which is great! I do not have much to add to what the other reviews have already stated. I do have one warning that may be a potential mistake by the author. On page 146 and page 147 under the picture description the author suggests using||
"Great book for anyone wanting to make full use of their BOB bag!" - Vinnie (Ohio)
"The Complete Body Opponent Bag exceeded my expectations." - Terry (Virginia)
"This book really improved the quality of m
GET THE MOST OUT OF YOUR BODY OPPONENT TRAINING BAG
The Body Opponent Bag or BOB is a one-of-a kind freestanding punching bag used by martial artists, self-defense students, fitness enthusiasts and men and women of all ages. Unfortunately, most people don't know how to unlock the hidden training features of this unique workout bag.
In this one-of-a-kind book, world-renowned martial arts expert, Sammy Franco teaches you the many hidden...
You can specify the type of files you want, for your gadget.The Complete Body Opponent Bag Book | Sammy Franco. Just read it with an open mind because none of us really know.