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The Beginners Guidebook To Mental Toughness For Wrestlers: Enhancing Your Performance Through Meditation, Calmness Of Mind, And Stress Management

Joseph Correa (Certified Meditation Instructor)




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 |  2016-04-22 | Original language:English |  9.00 x.51 x6.00l,.67 | File type: PDF | 224 pages

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The Beginners Guidebook to Mental Toughness for Wrestlers will teach you how meditation can make you mentally tougher even in the most challenging conditions. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you surpass limits you never imagined. Mental road blocks and past mental failures affect what you think you can accomplish but that can be corrected through meditation so that the past stays in the past a...

You can specify the type of files you want, for your device.The Beginners Guidebook To Mental Toughness For Wrestlers: Enhancing Your Performance Through Meditation, Calmness Of Mind, And Stress Management   |  Joseph Correa (Certified Meditation Instructor). I really enjoyed this book and have already told so many people about it!

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