[PDF.48ij] The Art of Sprinting: Techniques for Speed and Performance

The Art of Sprinting: Techniques for Speed and Performance

[PDF.rk96] The Art of Sprinting: Techniques for Speed and Performance

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 | #1319371 in Books |  2009-05-13 | Original language:English | PDF # 1 |  .90 x5.90 x8.90l,.80 | File type: PDF | 244 pages

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||2 of 2 people found the following review helpful.| The real deal.|By Darryl James|I love this book. The author provides intricate details and backs up all claims with the science behind it. Great for coaches or athletes coaching themselves.|About the Author|Warren Doscher lives in Port St. Lucie, Florida.

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything...

You can specify the type of files you want, for your device.The Art of Sprinting: Techniques for Speed and Performance   |  Warren Doscher.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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