[PDF.19gb] The Arsenal: The Wrestler's Training Log
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The Arsenal: The Wrestler's Training Log
Alan Fried
[PDF.on90] The Arsenal: The Wrestler's Training Log
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| #4100372 in Books | 2005-05-01 | File type: PDF | 302 pages||2 of 2 people found the following review helpful.| Arsenal The Wrestler's Training Log|By Sharps|I found nothing of great value in the Arsenal. It is designed to literally be used as a training log. The sheets inside are not easily reproducable or meant to be used again and again. They are designed to be used once-as a training log. In addition, there is no sharing of philosophy or wisdom from Alan Freid in the text. Alan Freid||"This training log will help you create your road map to success." --Kendall Cross, 1996 Olympic Champion, 1990 NCAA Champion
“... you must train, compete, evaluate and do that over and over... This puts all this and more at your fingertips.&
by NCAA National Wrestling Champion Alan Fried. Year-long wrestling workout log, 1000-food cal. counter, H.S. and University-level weight training programs, chapter on goal-setting, rehab, and more. GOAL SETTING - Chapter on long and short-term goal setting - Define long and short-term goals - Keep Scouting Notes TRACK PROGRESS - 52-week journal formatted specifically for all training options - “3-a-day” workout capability - Addresses the “Four Corner...
You can specify the type of files you want, for your gadget.The Arsenal: The Wrestler's Training Log | Alan Fried. I was recommended this book by a dear friend of mine.