[PDF.01sl] Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

[PDF.cm14] Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

Tai Chi--The Perfect Exercise:  Arthur Rosenfeld epub
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 | #416325 in Books |  Da Capo Lifelong Books |  2013-06-04 |  2013-06-04 | Original language:English | PDF # 1 |  9.13 x.63 x7.00l,.95 | File type: PDF | 272 pages

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||41 of 43 people found the following review helpful.| Mixed feelings, but still great content.|By Bob Moon|I started studying tai chi in 1978. Like a lot of people who watched public television I first learned of tai chi from watching Marshal Ho's instructional program. I was very intrigued by what I saw for many reasons, but at the time what really intrigued me was what a contrast tai chi was compared to Judo and Hapkido, which| |“This book is not a ‘how to' but rather a ‘why you should'—an extended meditation on some of the central philosophical and physical tenets of tai chi as well as the physical and spiritual benefits the art can provide. Rosenfeld wisely uses his personal exp