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Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

Dr. Yang Jwing-Ming




[PDF.aq21] Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan

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 | #417371 in Books |  2013-11-16 | Original language:English | PDF # 1 |  9.47 x.51 x7.17l,.87 | File type: PDF | 240 pages

||6 of 6 people found the following review helpful.| Teaches the seeds of qigong.|By Midwest Man|Not only qigong. Taiji.

I took 2 years to work through this book, 1999-2001. When I began learning Taiji Chuan, I knew many of the core practices already, including sensing, bumping, attaching and press/push.

This has it all. It's down to you to do the work.|2 of 2 people found the following review helpful.|Language Notes|Text: English, Chinese|About the Author|Dr. Yang, Jwing-Ming, PhD, is a world-renowned author, scholar, and teacher of Tai chi chuan. He has been involv

This revised edition of our best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every movement is presented with large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. Tai Chi Qigong is a foundation for good tai chi practice. It is also popular with people who only want to obtain the health benefits without having to learn a traditional tai chi form.



You can specify the type of files you want, for your gadget.Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan   |  Dr. Yang Jwing-Ming. Which are the reasons I like to read books. Great story by a great author.

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