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Tai Chi for Beginners and the 24 Forms
Dr. Paul Lam
[PDF.ft80] Tai Chi for Beginners and the 24 Forms
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| #288422 in Books | Tai Chi Productions | 2006-01-01 | Original language:English | PDF # 1 | .60 x7.20 x9.10l,.62 | File type: PDF | 207 pages | ||41 of 42 people found the following review helpful.| Beautifully put together lessons|By Lynne|I came across this book in my doctors office while in for a fibromyalgia follow up. I was captivated by it, absolutely captivated. The quality of the pages in this book is awesome. The lesson illustrations are gorgeous and comprehensible (see the image I uploaded for an example page). My doctor is a 1-year student, and we talked about|About the Author|Dr. Paul Lam is an Australian family physician and the only western doctor who is also a world renowned Tai Chi Master. He has developed several tai chi for health programs, widly practiced throughout the world.
Beautifully illustrated with 330 professional photos to enhance the easy to follow Tai Chi instruction from world renowned Tai Chi Master and Family Physican, Dr. Paul Lam.. Beginning with Six Easy Steps and progressing to Yang 24 Forms ( the world's most popular tai chi form ), Dr Lam teaches authentic Tai Chi for health, wellness and longevity. He explains how tai chi improves health in general as well as specific conditions. Encouraging the reader to approach Tai Chi...
You can specify the type of files you want, for your device.Tai Chi for Beginners and the 24 Forms | Dr. Paul Lam. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
