[PDF.46lc] Tai Chi Chuan: 24 & 48 Postures with Martial Applications

Tai Chi Chuan: 24 & 48 Postures with Martial Applications

[PDF.fo74] Tai Chi Chuan: 24 & 48 Postures with Martial Applications

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 | #396760 in Books |  1996-07-09 | Original language:English | PDF # 1 |  10.03 x.48 x7.14l,.85 | File type: PDF | 176 pages

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||15 of 16 people found the following review helpful.| Re-Engineer Your Body and Mind|By thattherepaul|This book, written by a young apprentice who's a mechanical engineer as well as a skilled pratictioner of tai chi, presents a detailed and engaging overview of Eastern medicine, best practices for tai chi, and preparation before plunging into a methodical listing of each of the 24 and 48 postures of tai chi. A monument to ingen| |"This book presents to interested readers many practical martial arts applications along with the health promoting exercises of Taijiquan. I would like to express my congratulations to coach Liang and coach Wu for a meticulous and successful cooperative effort

An extraordinary guide to Taijiquan (Tai Chi Chuan), the "Grand Ultimate" way of health and martial arts. Written by one of China’s top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).

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  You can specify the type of files you want, for your device.Tai Chi Chuan: 24 & 48 Postures with Martial Applications   |  Liang Shou-Yu, Wu Wen-Ching. I really enjoyed this book and have already told so many people about it!
  
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