[PDF.54gr] Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl

Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl

[PDF.wi13] Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl

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 | #8293512 in Books |  2017-08-01 |  2017-08-01 | Original language:English |  8.31 x.43 x9.29l,.0 | File type: PDF | 160 pages

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||About the Author|Paul Mason is a former international swimmer, British champion and record holder. Though retired from top-level racing, he still competes regularly in open-water events and triathlons. Today he combines a career as a writer with swim coaching.

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.

As well as technique, find advice about how...

You can specify the type of files you want, for your device.Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl   |  Paul Mason. I really enjoyed this book and have already told so many people about it!

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