[PDF.53sz] Speed Training : How to Develop Your Maximum Speed for Martial Arts

Speed Training : How to Develop Your Maximum Speed for Martial Arts

[PDF.nk76] Speed Training : How to Develop Your Maximum Speed for Martial Arts

Speed Training : How  Loren W. Christensen epub
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 | #829307 in Books |  Paladin Press |  1996-01-01 | Original language:English | PDF # 1 |  8.50 x.65 x5.54l,.80 | File type: PDF | 256 pages

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||1 of 1 people found the following review helpful.| Suggestions for Speed Training|By USA Martial Artist|Another of many martial arts books for martial artists by Loren Christensen. All martial artists and fighters are interested in developing speed and hopefully accuracy as well. What is surprising is that a very important aspect of speed is flexibility and relaxations which is NOT discussed. Accuracy drills which are equall|About the Author|Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he

Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.

You can specify the type of files you want, for your gadget.Speed Training : How to Develop Your Maximum Speed for Martial Arts   |  Loren W. Christensen.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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