[PDF.49dw] Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed
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Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed
J. Barnes
[PDF.pd00] Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed
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| #140722 in Books | 2011 | Original language:English | PDF # 1 | 9.11 x.45 x5.85l,.57 | File type: PDF | 184 pages||39 of 40 people found the following review helpful.| Killer Resource|By Alex Prosper|Cutting edge and innovative techniques I haven't seen anywhere else for speed training, so I recommend you consider Barnes' guidance. The guide is clear, direct, well-written and incredibly well-organized, so Speed Training works to catalyze and optimize your training plan now, and then as a reference guide going forward.
The book i||Teaches techniques that will help you respond more quickly and react more accurately to an attack...includes drills for improving your physical reflexes and mental process. --Black Belt Magazine
Any martial artist or boxer looking to increase speed
Want to Double Your Combat Speed Within Weeks? Tired of training and still not gaining more speed and quickness?
What essential quality do all superior fighters possess? Simple. They possess the attribute responsible for making all combat training applicable--speed.
Regardless of your combat style...you cannot apply it unless you can react quickly and resp...
You can specify the type of files you want, for your device.Speed Training for Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed | J. Barnes. I was recommended this book by a dear friend of mine.