[PDF.96jy] Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

[PDF.lb06] Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

Shape Up with the  Jayne Williams epub
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 | #426363 in Books |  Da Capo Press |  2008-12-09 |  2008-12-09 | Original language:English | PDF # 1 |  9.00 x.75 x6.00l,.61 | File type: PDF | 288 pages

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||4 of 4 people found the following review helpful.| Lots of fat, not enough meat|By CandysRaves (and Rants)|A friend of mine suggested this book to me after learning I'd been on a fitness journey for the past 9 months. I've lost a lot of weight, I've gotten in a shape that is a little less "round" and I still have a long ways to go. I was looking forward to reading this book to learn how to get into shape and become an imperfect| |