Shaolin Qi Gong: Energy Shi Xinggui epub Shaolin Qi Gong: Energy Shi Xinggui pdf download Shaolin Qi Gong: Energy Shi Xinggui pdf file Shaolin Qi Gong: Energy Shi Xinggui audiobook Shaolin Qi Gong: Energy Shi Xinggui book review Shaolin Qi Gong: Energy Shi Xinggui summary
| #498657 in Books | Xinggui, Shi | 2008-11-18 | 2008-11-18 | Original language:English | PDF # 1 | 9.00 x.50 x6.00l,.68 | File type: PDF | 160 pages||18 of 18 people found the following review helpful.| Superb and Simple Introduction to Qi Gong|By Randy Martens|This book is absolutely OUTSTANDING - well-explained and easy-to-understand text along with full color pictures illustrating the moves.
And it includes a beautifully produced, high-quality DVD that allows one to follow along as the author (a humble, experienced and well-educated Shaolin monk) demonstrates a||“The book alone will be enough for most beginners to learn the basic moves and begin practicing them right away. A marvelous bonus, however, is the DVD that accompanies the text. . . . The music, based on the pentatonic scale, is particularly soothing, a
Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago
• Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises
• Explains the benefits of mastering energy in the body, such as organ strengthening
• Includes a 53-minute DVD of exercises performed by the author, a Shaolin monk
The great teacher Bodhidharma is credited with the creat...
You can specify the type of files you want, for your device.Shaolin Qi Gong: Energy in Motion | Shi Xinggui. A good, fresh read, highly recommended.
