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Science of Triathlon Training and Competition

Glenn P. Town




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 | #8115977 in Books |  1985-07 | Original language:English | PDF # 1 | File type: PDF | 154 pages

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In this book athletes will find advice on preparing for the triathlon and complete guidelines for establishing a personalized training programme. The book also contains practical information on the physiological, nutritional, and psychological concerns of the triathlon as well as discussions of training programmes, heat acclimatization, diets, and mental strategies.



You can specify the type of files you want, for your device.Science of Triathlon Training and Competition   |  Glenn P. Town. A good, fresh read, highly recommended.

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