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SANCHIN Three Battles: Anatomy and Physiology of Sanchin Kata

Pervez B Mistry




[PDF.dn86] SANCHIN Three Battles: Anatomy and Physiology of Sanchin Kata

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 | #682743 in Books |  2015-01-08 | Original language:English | PDF # 1 |  9.00 x.39 x6.00l,.53 | File type: PDF | 172 pages

||1 of 1 people found the following review helpful.| Terrific presentation of the Sanchin form|By zzrose|As a martial artist of 48 years, I put this book on a black belt reading list for its outstanding presentation of the whole process of the Sanchin form. The book reads so well that the principles of integrating the actions of the form to healthy body and mind point the way for all of us to truly embrace this form. In my system|About the Author||Shihan Pervez B. Mistry has taught martial arts since 1964, when he was not much more than a student himself. He holds a fourth-degree black belt in judo and a hachi-dan (eighth-degree) black belt in Goju-ryu karate. He is also a certified pers

Sanchin, a karate form that dates back more than five hundred years, is one of the most powerful of katas. Literally “three battles,” Sanchin offers those who practice it properly and consistently the opportunity to unify the body, the mind, and the spirit—and attain complete harmony.

Three Battles Sanchin, written by Shihan Pervez B. Mistry, examines the history, physiology, and practical applications of this valuable kata. A certifie...

You easily download any file type for your device.SANCHIN Three Battles: Anatomy and Physiology of Sanchin Kata   |  Pervez B Mistry. A good, fresh read, highly recommended.

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