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| #228853 in Books | Human Kinetics | 2010-11-24 | Original language:English | PDF # 1 | 10.00 x.34 x7.10l,.92 | File type: PDF | 168 pages | ||0 of 0 people found the following review helpful.| Great structure and explanation. Highly recommended.|By kmj from CT|Wish there was a DVD with this, but what a wonderful Qigong book. I've practiced with an assortment of teachers over the past few decades, live and on DVD. Either there is no explanation of what the movements are or it's too much information that doesn't seem to have a structure, or too many movements without g|| | "Qigong Illustrated provides an easy-to-understand, practical approach to learning qigong." | Chengguang Shi -- Director of Academic Affairs, University of East-West Medicine | “Christina B
Strengthen your body. Strengthen your mind. Each year, millions of people worldwide discover qigong and the incredible healing power of qi. Now, with Qigong Illustrated, you can too.
Qigong Illustrated is a step-by-step guide complete with detailed instructions and full-color photo sequences of the most effective movements, exercises, and traditional routines, including Daoist Five, Eight Silk Brocade, and ...
You can specify the type of files you want, for your gadget.QiGong Illustrated | Christina Barea. A good, fresh read, highly recommended.
