[PDF.35sl] Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

[PDF.zo28] Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

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 | #201684 in Books |  imusti |  1998-05-05 |  1998-05-05 | Original language:English | PDF # 1 |  9.38 x.49 x7.39l,.90 | File type: PDF | 192 pages

 | YMAA Publication Center

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||2 of 2 people found the following review helpful.| An Overview of Qigong|By Laura De Giorgio|This is the first book in Dr. Yang's Qigong series and it provides an overview of Qigong for health and martial arts. Like his other books, this one begins with the history of qigong, and the general principles of qigong. This one also deals with popular martial arts styles of qigong.

Following the introduction, the book is|About the Author|Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over t

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

You easily download any file type for your device.Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)   |  Yang Jwing-Ming.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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