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Pacing: Individual Strategies for Optimal Performance

Kevin Thompson




[PDF.gc61] Pacing: Individual Strategies for Optimal Performance

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 | #2321323 in Books |  2014-08-14 | Original language:English | PDF # 1 |  10.90 x.20 x8.40l,.84 | File type: PDF | 240 pages

|| | | "Pacing is of great theoretical and practical relevance to both sport scientists and coaches. From a theoretical perspective its study helps expand our understanding of the mechanisms through which human performance is

We’ve all heard the advice “Pace yourself. Save energy and finish strong.” It sounds simple enough, so why is it so hard? Why do even supremely conditioned elite athletes mismanage their energy supplies and fail to finish strong? Pacing: Individual Strategies for Optimal Performance examines the latest science, research, and application in search of answers.

This guide explores the role of pacing in sport...

You can specify the type of files you want, for your device.Pacing: Individual Strategies for Optimal Performance   |  Kevin Thompson. Just read it with an open mind because none of us really know.

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