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Mental Transformation for Fencing Coaches: Meditation Techniques to Help your Students Gain Control over Their Emotions and Mind

Joseph Correa




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 | #8105819 in Books |  2016-04-22 | Original language:English |  9.00 x.38 x6.00l,.51 | File type: PDF | 168 pages

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Mental Transformation for Fencing Coaches by Joseph Correa Meditation as exercise for the mind helps to strengthen your mind as you would strengthen your body, consistently evolving as you practice it. Physical conditioning, good nutrition, and meditation are the three keys to achieve a state of optimal performance. Most fencers don't pay as much attention to meditation as they should because their mostly worried about physical strength and development. Obtaining y...

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