[PDF.71tr] Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon

Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon

[PDF.gl45] Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon

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 | #100873 in Books |  2003-05-02 |  2003-05-02 | Original language:English | PDF # 1 |  8.42 x.95 x6.22l,.70 | File type: PDF | 240 pages

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||1 of 1 people found the following review helpful.| I have become obsessed - but this is one of the best! Updated: Ran a 1/2!|By AlexJouJou|Update 5/1/14 - I ran a 10K 3 weeks ago and a Half Marathon last weekend using this books training plan and advice. I used a couple of other books as well as I tend to draw what works from any source I can get it. It worked great (followed about 90% of the plan but made adjustments as needed| ||“At the end of every marathon training run, I recite the Penguin mantra: 'The miracle isn't that I finished, it's that I had the courage to start.' I thank John Bingham for bolstering my courage and helping me run, literally, for my life.” ―

Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you.

In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure th...

You easily download any file type for your device.Marathoning for Mortals: A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon   |  John Bingham, Jenny Hadfield.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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