[PDF.49rl] Marathon Training for Walkers and Beginners: The how-to guide for non-runners who want to keep fit and injury-free

Marathon Training for Walkers and Beginners: The how-to guide for non-runners who want to keep fit and injury-free

[PDF.cd08] Marathon Training for Walkers and Beginners: The how-to guide for non-runners who want to keep fit and injury-free

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 | #2050807 in Books |  2014-01-22 | Original language:English | PDF # 1 |  9.00 x.36 x6.00l,.49 | File type: PDF | 158 pages

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||About the Author|Fi Hanafiah is a former bureaucrat and policymaker, having been educated at Cambridge University, UK. At age 40, he decided to retire from his career to focus on the things that really matter to him: family, fun and fitness.

Are you ready for a lifetime of fitness and fun? Find out how you can join the many walking enthusiasts who’ve discovered the immense benefits of a marathon lifestyle. Walking is low impact, suitable for all ages and allows anyone to complete a marathon without injuries. Being a marathoner will not only be great for your lifelong physical health, it will also boost your mental and emotional wellbeing! This book started with the author, Fi Hanafiah, asking himself...

You can specify the type of files you want, for your gadget.Marathon Training for Walkers and Beginners: The how-to guide for non-runners who want to keep fit and injury-free   |  Fi Hanafiah. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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