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Learning Bagua Zhang The Martial Art of Change

Ted Mancuso




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 | #1327193 in Books |  2012 | File type: PDF | 225 pages

 | Advanced martial/health practice, Eight Palm Changes, | Instruction from a top practitioner full explanations of mechanics | Breakdowns for every step of the process | Self Defense applications starting with variations of what you've learned | Authentic traditional training

||24 of 25 people found the following review helpful.| clear, concise & insightful|By Jack Schmidt|I have purchased just about every Ba Gua Zhang book available on over the years. I've been sorting the wheat from the chaff. After many years of study and practice I'm left with less than a handful out of the dozens I've owned that I return to over and over again without any reservations- ones that have endured the test of time.

Some people don't believe that you can learn Bagua Zhang from a book. But they don't have over forty years experience teaching martial arts.

Ted Mancuso has created a step-by-step process for learning Bagua Zhang, based on what he calls "narrative instruction." You will first learn the key hand motions, followed by Bagua's distinctive circle-walking and foot patterns. Next, hands and legs are joined into core Bagua movements, which are then applied to partner practic...

You can specify the type of files you want, for your device.Learning Bagua Zhang The Martial Art of Change   |  Ted Mancuso. Just read it with an open mind because none of us really know.

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