[PDF.48qk] Ironman 70.3: Training for the Middle Distance (Ironman Edition)

Ironman 70.3: Training for the Middle Distance (Ironman Edition)

[PDF.lt40] Ironman 70.3: Training for the Middle Distance (Ironman Edition)

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 | #2358351 in Books |  Meyer Meyer Fachverlag und Buchhandel GmbH |  2009-03-01 | Original language:English | PDF # 1 |  .43 x6.54 x9.52l,1.00 | File type: PDF | 182 pages

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||19 of 19 people found the following review helpful.| Do Not Purchase This Book|By Kelly A. Burns|As much as it pains me to say this (I'm a fan of other books in the Ironman sponsored/endorsed/branded series) do not purchase this book. It appears to be a translation of a European book, but the translation was not done well. For example the distanes referred to in the book are often incorrect such as referring to a 14.1 mile ru|About the Author|Henry Ash is a successful sports writer, with 18 books to his name. He has also completed more than 250 triathlons, including the world famous Hawaii Ironman. Marlies Penker is an avid runner, with an Ironman personal record of less than ten hou

This title is packed with expert advice on all aspects of training for, and completing the Ironman 70.3 challenge. Swim 1.2 miles, then cycle 56 miles, finish off with a 13.1 mile run. This is Ironman 70.3 - one of the fastest growing triathlon events in the world. And even though it is only half the total distance of a full Ironman event, it is anything but an 'easy option'! Ironman 70.3 takes readers on a journey through the complete training schedule needed to ...

You easily download any file type for your gadget.Ironman 70.3: Training for the Middle Distance (Ironman Edition)   |  Henry Ash, Marlies Penker. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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