[PDF.36fm] Inside Triathlon : Training Diary : A 52 Week Log of Your Triathlon or Duathlon Fitness
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Inside Triathlon : Training Diary : A 52 Week Log of Your Triathlon or Duathlon Fitness
Joe Friel, Joel Friel
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| #4362159 in Books | Velo Press | 1997-10 | Original language:English | PDF # 1 | 9.02 x.97 x6.73l, | File type: PDF | 235 pages | ||15 of 15 people found the following review helpful.| The right idea|By A Customer|The training diary has all the right kind of sections for you to fill in - the only problem is there is not enough room - there should only be one page per day. Otherwise it serves the purpose if you want to discipline yourself and track your training progression/development.|2 of 5 people found the following review helpful.|About the Author|
As an age-group competitor, is Colorado State Masters Triathlon Champion.
Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathlete’s daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.
You easily download any file type for your device.Inside Triathlon : Training Diary : A 52 Week Log of Your Triathlon or Duathlon Fitness | Joe Friel, Joel Friel. Which are the reasons I like to read books. Great story by a great author.