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Innovative Nutrition for Recreational Fencing: Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer

Joseph Correa (Certified Sports Nutritionist)




[PDF.jw87] Innovative Nutrition for Recreational Fencing: Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer

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 |  2016-02-25 | Original language:English | PDF # 1 |  9.00 x.46 x6.00l,.62 | File type: PDF | 204 pages

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Innovative Nutrition for Recreational Fencing will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does R...

You easily download any file type for your device.Innovative Nutrition for Recreational Fencing: Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer   |  Joseph Correa (Certified Sports Nutritionist).Not only was the story interesting, engaging and relatable, it also teaches lessons.

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