How to Punch (Self-Defense) Martin J Dougherty epub How to Punch (Self-Defense) Martin J Dougherty pdf download How to Punch (Self-Defense) Martin J Dougherty pdf file How to Punch (Self-Defense) Martin J Dougherty audiobook How to Punch (Self-Defense) Martin J Dougherty book review How to Punch (Self-Defense) Martin J Dougherty summary
| #451818 in Books | 2014-04-15 | 2014-04-15 | Original language:English | PDF # 1 | 9.42 x.17 x6.42l,.29 | File type: PDF | 48 pages||4 of 4 people found the following review helpful.| A good basic guide on how to deliver all kinds of hand strikes.|By Joseph J. Truncale|Even though this is only a 48 page text, "How to Punch: Unarmed Combat Skills that work by Martin J. Dougherty contains a lot of practical and effective information on how to deliver all kinds of hand strikes. In this respect, the often quoted saying "good things come in small packages" appl|About the Author|MARTIN J. DOUGHERTY is Director of Coaching to the All-Styles Martial Arts Association and a Senior Assessor with the Self-Defense Federation, holding black belts in two styles of Ju-Jitsu as well as self-defense. His martial arts career has enc
Punching. Although it seems like one of the simplest forms of self-defense, this ancient form of combat is actually more complex than you would ever imagine. Now, in this fully illustrated and easy-to-use book, the art of punching is decoded for readers everywhere. This book will teach you the elements of the perfect punch, including:
- How to make a fist and not break your fingers - Crashing in - Taking a punch - Striking first - A knockout blow You can specify the type of files you want, for your gadget.How to Punch (Self-Defense) | Martin J Dougherty. A good, fresh read, highly recommended.
