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| #111838 in Books | Human Kinetics | 2011-03-01 | Original language:English | PDF # 1 | 9.90 x.70 x6.90l,.90 | File type: PDF | 224 pages | SHK01431||20 of 20 people found the following review helpful.| A very clear and concise book on heart rate training|By J. Mijares|Prior to this book, the one book on heart rate training that I always referred to was Heart Monitor Training for the Compleat Idiot by John L. Parker. It was a brilliant book that used layman's terms to talk about the concepts involved with heart rate monitor training, but it focused mostly on running. <|| | “RoyBenson has more specific coaching experience for every age and competitive level than anyone I know. Combining that practical knowledge with the scientific expertise of Declan Connolly, this book is an
If you’re serious about your sport, you’re serious about conditioning. Now, with one small device, you can apply the latest technology, science, and research to take the guesswork out of training, monitor progress, and see results. Heart RateTraining will show you how!
From functions, features, and operational advice for your device to interpreting and applying the results, Heart RateTraining...
You easily download any file type for your gadget.Heart Rate Training | Roy Benson, Declan Connolly. Which are the reasons I like to read books. Great story by a great author.
