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| 2016-12-23 | Original language:English | 7.99 x.55 x5.00l, | File type: PDF | 242 pages||About the Author|Mr. Paul J Fiske A Former UK Royal Air force Veteran aircraft technician and Combined Services ABA/Professional/ Unlicensed Boxer, now starting Fitness Company: Flatsnout Fitness Training. Paul has trained and competed in rugby for any years a
Paul J Fiske has combined his knowledge of military training and professional boxing to create a no-nonsense fitness and nutrition program that delivers as hard and fast as his punches.
Whatever your starting point, his method can work for you. His clients have seen dramatic results, and now you can too.
This comprehensive book includes cardio, weights, nutrition, stretching and well-being advice that will get you looking and ...
You can specify the type of files you want, for your device.Flatsnout Fitness | Paul J Fiske. I was recommended this book by a dear friend of mine.
