[PDF.33ka] Fast Track: Training and Nutrition Secrets from America's Top Female Runner

Fast Track: Training and Nutrition Secrets from America's Top Female Runner

[PDF.tc22] Fast Track: Training and Nutrition Secrets from America's Top Female Runner

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 | #1442475 in Books |  2004-07-14 |  2004-07-14 | Original language:English | PDF # 1 |  9.05 x.80 x6.40l,.85 | File type: PDF | 288 pages

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||2 of 2 people found the following review helpful.| A must read!|By Bailey|This book is a great, honest, raw exploration of Suzy Favor Hamilton's training, diet, and attitude. As a collegiate runner myself I found this expose fascinating, enlightening, and encouraging. There are detailed training plans and meal plans. Literally days and months of training and eating are written out. I've read this book multiple times and con|About the Author||Suzy Favor Hamilton will appear in her fourth Olympics in 2004. She is a six-time U.S. national champion in middle-distance events. At the University of Wisconsin, she was one of the most successful collegiate runners in NCAA history. He

As she prepares for the 2004 Summer Olympics, our best hope for middle-distance gold tells young women runners where they go wrong--and shares the training and nutrition secrets that put her own career on the fast track

Suzy Favor-Hamilton is the premier female middle-distance runner in the United States, whose many honors include 6 U.S. National Championships, 9 NCAA Titles, and 4 Big Ten Athlete of the Year Awards (now called the Suzy Favor award). In this boo...

You can specify the type of files you want, for your device.Fast Track: Training and Nutrition Secrets from America's Top Female Runner   |  Suzy Favor-Hamilton, Jose Antonio.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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