[PDF.25sg] Distance Training for Young Athletes (Meyer & Meyer sport)

Distance Training for Young Athletes (Meyer & Meyer sport)

[PDF.vc80] Distance Training for Young Athletes (Meyer & Meyer sport)

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 | #2232311 in Books |  1998-11-01 | Original language:English | PDF # 1 |  .35 x5.86 x8.38l,.55 | File type: PDF | 150 pages

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||21 of 22 people found the following review helpful.| Just simply another edition of running to the top|By -|This book deals very little with special concerns of coaching young athletes. There are a few chapters about communicating with young athletes and a few schedules (nothing special) for runners of different ages. But most of the content is simply copied straight from Running to the top. You don't probably need this book, i

Providing instruction on distance training for young athletes up to the age of 18, this book contains guidance on how to keep distance running enjoyable for children, teenagers and their coaches. The book discusses the philosophy, physiology and techniques of running for fun and success; explains the principles of training; discusses the value of vitamins and minerals coupled with a healthy diet; shows how pupil and coach can best work together; and sets out special sche...

You easily download any file type for your device.Distance Training for Young Athletes (Meyer & Meyer sport)   |  Arthur Lydiard, Garth Gilmour. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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