[PDF.43pn] Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
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Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
Carl Poe
[PDF.et42] Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance
Conditioning for Figure Skating: Carl Poe epub Conditioning for Figure Skating: Carl Poe pdf download Conditioning for Figure Skating: Carl Poe pdf file Conditioning for Figure Skating: Carl Poe audiobook Conditioning for Figure Skating: Carl Poe book review Conditioning for Figure Skating: Carl Poe summary
| #83963 in Books | 2002-08-26 | Original language:English | PDF # 1 | 10.00 x.50 x7.00l,.81 | File type: PDF | 192 pages||1 of 1 people found the following review helpful.| Great for all levels of skaters.|By Captain Blue Book|This is a great addition to any skaters library. It's filled with a lot of conditioning techniques specific to the sport that an athlete would benefit from adding to their routine. If you are looking to avoid getting a personal trainer to develop a skating specific routine this would be a good place to start.|1 of 1 people|From the Back Cover||Finally, a conditioning program for figure skaters that meets today's competitive requirements of the sport |Figure skating has evolved dramatically in the past few years, with a greater emphasis on triple and quadruple jumps, jump c
To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances. Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical preparation necessary for Preliminary through Senior-Elite skaters while concentrating on all disciplines of figure skating, including singles, pairs, and ice dance. More...
You easily download any file type for your gadget.Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance | Carl Poe. I really enjoyed this book and have already told so many people about it!
