| #498166 in Books | Invisible Cities Press Llc | 2005-09-28 | Original language:English | PDF # 1 | 11.00 x.40 x8.50l,1.42 | File type: PDF | 231 pages | ||4 of 4 people found the following review helpful.| Essential Reading|By J.H.|I've been training BJJ for about a year now, and I'm on the small side (130 lbs) so I find myself on my back a lot, and I quickly learned the importance of an effective guard. For me this book has probably done more to improve my training than anything else (except actual sparring). I usually fight guys much bigger than me (between 180-220 lb) and unt|About the Author|
Kid Peligro is a columnist for Grappling and Gracie, the author of The Gracie Way, and the coauthor of Brazilian Jiu-Jitsu, Brazilian Jiu-Jitsu Self-Defense Techniques, Championship Grappling Tec
The nuances of the guard, the most important position in jiu-jitsu, are covered in this instructional guide that teaches practitioners how to put up an impenetrable defense to any opponent. Showing how a myriad of techniques originate in the guard, including sweeps, reversals, and submissions, these drills demonstrate how small changes in hip position and weight distribution can make the difference between success and failure in submission combat. Extraordinarily de...
You easily download any file type for your gadget.Brazilian Jiu-Jitsu Master Techniques: The Essential Guard (Brazilian Jiu-Jitsu Master Techniques series) | Kid Peligro, Rodrigo Medeiros.Not only was the story interesting, engaging and relatable, it also teaches lessons.
