[PDF.28pg] Boxing's Ten Commandments: Essential Training for the Sweet Science
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Boxing's Ten Commandments: Essential Training for the Sweet Science
Alan Lachica, Doug Werner
[PDF.ws71] Boxing's Ten Commandments: Essential Training for the Sweet Science
Boxing's Ten Commandments: Essential Alan Lachica, Doug Werner epub Boxing's Ten Commandments: Essential Alan Lachica, Doug Werner pdf download Boxing's Ten Commandments: Essential Alan Lachica, Doug Werner pdf file Boxing's Ten Commandments: Essential Alan Lachica, Doug Werner audiobook Boxing's Ten Commandments: Essential Alan Lachica, Doug Werner book review Boxing's Ten Commandments: Essential Alan Lachica, Doug Werner summary
| #873726 in Books | 2007-06-01 | Original language:English | PDF # 1 | 8.50 x.48 x5.50l,.70 | File type: PDF | 192 pages||1 of 1 people found the following review helpful.| Good book: but does not claim to replace good coach|By jdc|This book expands on Fighting Fit by same author. I like both books a lot. But neither can replace a good coach or trainer and neither book claims to. A good coach is not judged by his words about himself or even here say "verify" the knowledge and safety practices of trainer before trusting them with this job. The|About the Author|
Alan Lachica is the coauthor of Boxer’s Start-Up, Fighting Fit, and Fitness Training for Girls. He is a certified USA amateur-boxing coach and the owner of Bulldog Boxing Gyms. His boxin
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in th...
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