[PDF.28xd] Boxing Fitness: A Guide to Get Fighting Fit (Fitness Series)

Boxing Fitness: A Guide to Get Fighting Fit (Fitness Series)

[PDF.fi95] Boxing Fitness: A Guide to Get Fighting Fit (Fitness Series)

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 | #1022203 in Books |  Snowbooks |  2007-04-30 | Original language:English | PDF # 1 |  .37 x5.55 x7.44l,.55 | File type: PDF | 160 pages

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||0 of 0 people found the following review helpful.| Great book on boxing for non-boxers|By Mike K|I quite liked the fact that the author stated very clearly right at the beginning that he is writing this book for people with almost no prior experience in weight training or boxing. That's what this book is all about, the basics of getting started. There are chapters about core strengthening, weight training and stretching, how to| |Also recommended by top martial artists Larry Hartsell, Bob Breen and Rick Faye. 'Ian Oliver, FHM's 'Fighting Dad', really knows his stuff!' - FHM magazine|About the Author|Ian Oliver is a renowned boxing trainer based in

The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver's credentials are indisputable and his advice indispensable. Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best sh...

You can specify the type of files you want, for your gadget.Boxing Fitness: A Guide to Get Fighting Fit (Fitness Series)   |  Ian Oliver.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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