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Average to Epic: A Mid-lifer's Guide to Endurance Sports and Lifelong Fitness


[PDF.ay35] Average to Epic: A Mid-lifer's Guide to Endurance Sports and Lifelong Fitness

Average to Epic: A  Don Rose epub
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 | #705525 in Books |  2017-07-01 | Original language:English | File type: PDF | 250 pages

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Average to Epic is an integrated manual for helping men and women transform their lives through endurance sports. Be it riding a bike 100 miles, running a marathon, or completing long-course triathlons, this book provides the resources, practical tips, planning, and motivation for the average person to take on epic athletic challenges. It covers endurance road biking, endurance mountain biking, longdistance running, and triathlons. Many middle-aged people want to drastic...

You can specify the type of files you want, for your device.Average to Epic: A Mid-lifer's Guide to Endurance Sports and Lifelong Fitness   |  Don Rose. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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