[PDF.02if] Arm Bars and Joint Locks: Arm Bars and Joint Locks (Ground Fighting S.) (Paperback) - Common

Arm Bars and Joint Locks: Arm Bars and Joint Locks (Ground Fighting S.) (Paperback) - Common

[PDF.ip02] Arm Bars and Joint Locks: Arm Bars and Joint Locks (Ground Fighting S.) (Paperback) - Common

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 | #18805166 in Books |  2001 | File type: PDF | 96 pages

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This title teaches you the most aesthetic and yet devastating finishes of all: the bars and locks. It covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all used to control or ultimately destroy an opponent on the ground.

You can specify the type of files you want, for your gadget.Arm Bars and Joint Locks: Arm Bars and Joint Locks (Ground Fighting S.) (Paperback) - Common   |  (author) Geoff Thompson. Which are the reasons I like to read books. Great story by a great author.

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