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After the Last PR: The virtues of living a runner's life

Dave Griffin




[PDF.ms96] After the Last PR: The virtues of living a runner's life

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 | #378396 in Books |  CreateSpace Independent Publishing Platform |  2010-08-09 | Original language:English | PDF # 1 |  8.00 x.30 x5.00l,.31 | File type: PDF | 132 pages

 | ISBN13: 9781453725740 | Condition: New | Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

||4 of 4 people found the following review helpful.| Great read|By Catchstevemo|I'm a long time runner and even after all my years I still have days when I struggle getting out and run. After the Last PR puts a lot of the little things that get in the way into prospective and I found myself more eager to run while I was reading.There's life advice in the book for runners of all ages and skill level which makes this a great book f|About the Author|Dave Griffin is a lifelong runner with road racing PRs that include 25:42 for 5 miles, 32:11 for 10K and 1:12:24 for the half marathon. In 2004, he established the Flying Feet Running Programs. Flying Feet provides structure, support and motiv

After the Last PR is a book about the virtues of running. It's about the disciplines a runner develops and how those disciplines positively impact the runner's life. On these pages you'll find thought provoking stories and inspiration. "Life can seem pretty complicated, but it doesn't have to be that way. It can be as simple as taking a step in the right direction, finding a path to run on, and then paying attention to the truth and the wisdom that comes along." "Fa...

You can specify the type of files you want, for your device.After the Last PR: The virtues of living a runner's life   |  Dave Griffin. Which are the reasons I like to read books. Great story by a great author.

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